Introduction to emotional regulation

Presented by:

Sarah Dansie, Workforce Development, Mental Health Commission.

Target audience:

Clinical and support workers in the alcohol and other drug (AOD) and mental health specialist sectors.

Please note: This webinar is a brief stand-alone version of the one-day workshop ST343 Emotion regulation conducted on the AODtraining@MHC Calendar.

Emotion regulation is the ability to manage and respond to emotional experiences in a socially tolerable way. AOD can be one of the strategies people adopt to regulate their emotions, which may not be effective in the longer-term.

This training aims to assist the worker to:

• Develop an understanding of emotion and emotion regulation
• Explore the skills needed to support people to better identify, uderstand and manage their strong emotions
• Identify strategies that will help people respond to overwhelming motions in constructive ways.

Application deadline: Tuesday, 6 February 2024

To register for an event, go to: https://www.mhc.wa.gov.au/training-and-events/training-for-professionals/aod-webinars/